The New Workout Plan (Remix) Lyrics - Kanye West

1 (feat. Lil Jon, Farnsworth Bentley)

2 [Intro - Kanye West]

3 You just popped in the Kanye West

4 Get right for the summer workout tape

5 And ladies if you follow these instructions exactly

6 you might bear to pull you a rapper, a NBA player

7 Man, at least a dude wit' a car

8 So first of all we gon' work on the stomach

9 Nobody wants a little tight ass!

10 [Verse 1 - Kanye West]

11 1 and 2 and 3 and 4 and get them sit ups right and

12 Tuck your tummy tight and do your crunches like this

13 Give head, stop breathe, get up, check your weave

14 Don't drop the blunt and disrespect the weed

15 Pick up your son and don't disrespect your seed

16 It's a party tonight and ooh she's so excited

17 Tell me who's invited: you, your friends and my dick

18 What's scary to me is Henny makes girls look like Halle Berry to me

19 So excuse me miss, I forgot your name

20 Thank you, God bless you, good night I came..

21 I came...

22 I came..

23 [Chorus - Kanye West]

24 It's been a week without me

25 and she feel weak without me

26 She wanna talk it out but

27 Ain't nothin' to talk about

28 'Lest, she talkin' about freakin' out

29 then maybe we can work it out

30 Work it out (Come on) [4x]

31 Work it out now

32 Maybe we can work it out (Come on, come on)

33 [Verse 2 - Kanye West]

34 Oh girl your silhouette make me wanna light a cigarette

35 My name Kanye from the Jigga set Twista said get it wet

36 Ooh girl your breath is HARSH

37 Cover your mouth up like you got SARS

38 [LiL Jon]

39 Stop, it's the muthafuckin remix

40 [F.J. Bentley]

41 B.E.N.T.L.E.Y

42 Yee aint no you betta ask somebody

43 What we gonna do is twirk that body

44 All day at they fitness party

45 Lock them doors, Dont tell nobody

46 Gentlemens in the Gentlemens club

47 and Hitting them with an interseting dub

48 Its upside down that for the A-town

49 What ya'll Sayin

50 F.J. Bentley Caught Misbehaving

51 yes im the captin and im saving

52 all my money, yes im just gonna stand and watch ya dance from ova hea

53 matter fact pass the cavarsiar

54 But i will walk you to your car my dear

55 Cheers..

56 [Chorus - Kanye West]

57 It's been a week without me

58 and she feel weak without me

59 She wanna talk it out but

60 Ain't nothin' to talk about

61 'Lest, she talkin' about freakin' out

62 then maybe we can work it out

63 Work it out (Come on) [4x]

64 Work it out now

65 Maybe we can work it out (Come on, come on)

66 [Interlude: Ladies speaking w/ Kanye in the background]

67 [Jill] Hi may name is Jill, I just want to say thanks to

68 Kanye's workout plan, I was able to pull a NBA player

69 and like now I shop every day on Rodeo drive

70 I just want to say, thank you Kanye! woooo! woooo! woooo!

71 [Lasandra] My name is Lasandra, and I just want to say

72 that ever since listenin' to Kanye's workout tape

73 I was able to get my phone bill paid, I got sounds and 13's

74 put up in my Cavalier and I was able to get a free trip to Cancun

75 And what's most importantly is that I ain't gotta fuck Ray Ray's

76 broke ass no mo'

77 (Work it mo' juge it mo' pump it mo, Chi-town mo' let's go mo')

78 [Ellemae] My name is Ellemae from Mobille, Alabama

79 and I just want to say since listenin' to Kanye's workout tape

80 I been able to date outside the family, I got a double wide

81 And I rode the plane, rode the plane, rode the plane

82 [Girl] Thanks to Kanye's workout plan

83 I'm the envy of all my friends

84 See I pulled me a baller man (yeah)

85 And I don't gotta work at the mall again

86 [Beat changes]

87 (Lemme break ya wit' a piece of)

88 My favorite work out plan (oh! oh! oh!)

89 I wanna see you work out (yeah yeah yeah yeah, yeah yeah yeah yeah)

90 (It's that old Michael Jackson shit)

91 That's right put in work, move your ass, go bizzerk

92 Get your salad, no dessert

93 Get that man you deserve

94 It's Kanye's workout plan

95 I said it's Kanye's workout plan (Ladies and gentlemen)

96 It's Kanye's workout plan (Allow myself to introduce myself)

97 His woooorrrrkkoouut plan (This time around I want y'all to clap like this)

98 That's right put in work

99 Move your ass, go bizzerk

100 Eat your salad, no dessert

101 Get that man you deserve (Stop!)

102 It's Kanye's workout plan (Ok bring)

103 I said it's Kanye's workout plan (I know y'all ain't tired)

104 It's Kanye's workout plan (But I hope not, 'cuz on this one I need ya)

105 His woooorrrrkkoouut plan (to give me a soul clap ok? double time)

106 That's right put in work (Woo!)

107 Move your ass, go bizzerk (Ow!

108 Eat your salad, no dessert (Ugh!)

109 Get that man you deserve

110 That's right put in work (Put in work)

111 Move your ass, go bizzerk (Go bizzerk)

112 Eat your salad, no dessert (No dessert)

113 Get that man you deserve (You hear, ugh)

114 That's right put in work (That's right put in work)

115 Move your ass, go bizzerk (Go bizzerk)

116 Eat your salad, no dessert (Eat your salad, no dessert)

117 Get that man you deserve (Woo!)

118 (Okay, okay, okay, that's, that'd be good) [Applause and cheering]

119 (I appreciate your time)

120 I want to see you work out for me

121 Woah yeah